Healthy Sleep

Melatonin Grab + Go Packs


Key features

  • Promotes relaxation and a healthy sleep pattern

  • 300 mcg of melatonin in a single tablet

  • Safe for the whole family (4 years and up)

  • Natural strawberry-lemon flavored chewable tablets

  • Lab tested for potency and quality

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Health benefits

  • Checkmark Healthy Sleep
  • Checkmark Promotes Relaxation
  • Checkmark Optimal Wellness


Melatonin, a hormone produced by the pineal gland in the brain, helps regulate the body's circadian rhythm, the internal clock that controls when we fall asleep and wake up. Our brain begins producing melatonin about one hour before bed. Melatonin levels increase gradually during sleep and peak one-to-two hours before we wake up, then they rapidly fall.

In some adults, a higher dose of melatonin may push this process into fast-forward, causing them to wake up early and making it difficult to fall back asleep. For these individuals, Carlson offers Melatonin Grab + Go Packs with 300 mcg of melatonin in a single natural strawberry-lemon flavored chewable tablet, which is a great starting level. Increase your dose as necessary by taking more than one tablet.

Melatonin 300 mcg chewable tablets are also a safe dose for kids who are having trouble sleeping.



Adults and Children 4 Years and Older: Chew one tablet 1-2 hours before bedtime.
facts facts

Founded in 1965, Carlson continues to be a leader in the vitamin and supplement industry.

The company began in Founder Susan Carlson’s small Chicago apartment and today has grown to offer more than 300 vitamins, minerals, omega-3s, kids’ products, and other nutritional supplements. Carlson is proud to still be family-owned and female-led by Susan’s two daughters.

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Melatonin Grab + Go Packs Reviews

For every Carlson product purchased, we’ll remove the same amount of plastic from our waterways .

The full Carlson product line is 100% plastic neutral. Carlson offsets the plastic in our products through investments in certified plastic removal projects taking place in our global waterways. To date, we’ve helped remove more than 1/4 million pounds of plastic, which is then recycled or upcycled. Look for the Reduced Plastic seal on Carlson products, and please recycle your bottle.

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