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“While traveling recently, I was having some problems with insomnia. Each time I used one of these gummies or even half of one, I was able to sleep without having any grogginess the next morning. Would definitely recommend.”
Ann A.
Promotes Relaxation
Healthy Sleep
Optimal Wellness
Size:
Suggested use: Adults: take one gummy 1-2 hours before bedtime.
15% off every order+ extra 5% off next order
Melatonin, a hormone produced by the pineal gland in the brain, helps regulate the body's circadian rhythm, the internal clock that controls when we fall asleep and wake up. When it's dark, our body makes more melatonin. When it's light, our melatonin levels taper off. Disruptions in the sleep-wake cycle can occur for a variety of reasons, including bedtime light exposure from a tablet or smartphone, jet lag, changing seasons, working later hours, and poor vision. Melatonin production also decreases as we age. Carlson Melatonin promotes relaxation and a healthy sleep pattern, so you can fall asleep and stay asleep. Our all-natural gummy form makes them a convenient, tasty bedtime snack. Help restore your body clock, so you can sleep soundly and wake up feeling rejuvenated.
AWARD-WINNING QUALITY
Family-owned since 1965 · Female-led · 300+ vitamins, minerals & omega-3s
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Overall rating: 4.869565 / 5 from 23 reviews.
Review topics: ["taste","dosage","gummies"].
"I usally take this product 30 mins before I plan to sleep(just my preference). I like the taste and not waking up tired. its one capsule a day and it taste good like a grape and it is best suited for anybody trying to get better sleep, recover muscle soreness, and night shift workers."
"In a week I’m taking melatonin 5 out of 7 days. I typically don’t like Melatonin supplements because I wake up feeling groggy and it impacts my morning. After a few days of taking Carlson I had no grogginess upon waking. Even after two days off the supplement (over my weekends). I had no other changes in my routine or diet so it was easy to track it back to this addition. I woke up feeling rested and the taste was on par with other melatonin supplements I’ve used. I would recommend giving Carlson a try of grogginess is something that has turned you off to melatonin in the past."
"These worked better than I expected. I’m used to taking 5 mg of melatonin, so I was skeptical that the 3 mg dose would be enough. To my surprise, it provided a very similar effect and helped me fall asleep just as well. I woke up feeling well-rested each morning without feeling groggy. The flavor was good (not candy good) and it was convenient not having to use water to take it before bed. The packaging says to take 1-2 hours before bed, and that is exactly how long it takes to kick in. Overall, I was genuinely impressed with this melatonin and would definitely use it again. I recommend it for anyone have minor troubles falling asleep, especially if they are not someone that can take pills easily."
"This is the first melatonin gummy I have liked. I have found many of them taste weird or the texture is too chewy. This one tastes like a real strawberry, and it is super soft on the teeth. The melatonin kicks in within a half hour, so 2. 5 mg is enough for an adult looking to fall asleep quickly."
"Very good"
"tastes amazing!"
"So for me I'm a chronoc insomniac so I was excited when I saw a gummy melatonin to try. I eat 2 gummies about 1 hour before wanting to be asleep. I can tell when I'm fighting the sleep and take that as the time to put my phone down and I'll actually knock out. I highly recommend these, will definitely be wanting to add these to my nighly supplements."
"I love the low dose. Sometimes I only eat half of one gummy to fall asleep. I wish these were sold in 1mg gummies as well."
"very delicious and helped me fall asleep quickly"
"They’re the best!"