Health benefits
- Antioxidant
- Heart Health
- Immune Support
Description
For optimal heart health, the American Heart Association (AHA) recommends substituting good fats (monounsaturated and polyunsaturated) for bad fats (saturated and trans). An easy way to do this is by choosing a healthy oil, such as olive oil. Blends are also a great choice. But Olive Your Heart® may be the absolute best heart smart choice, combining the cardiovascular benefits of olive oil and marine sourced omega-3s.
High-quality extra-virgin olive oil naturally contains important antioxidants, called polyphenols. Like other antioxidants, polyphenols promote healthy inflammation balance.
Each serving of Olive Your Heart® also offers a healthy dose of the important omega-3s EPA and DHA. The AHA suggests we eat at least two 3.5-ounce servings of oily fish per week to receive the recommended amount of omega-3s. Since most of us don't get this amount from diet alone, Olive Your Heart® is a great option.
Carlson Olive Your Heart® also naturally provides the omega-9 oleic acid (a staple of the Mediterranean diet). Omega-9s support a healthy inflammatory response, and promote immune and cardiovascular system health. When our body has enough omega-3s and omega-6s, it can product omega-9s. If our levels are low, we must get omega-9s from our diet.
For a delicious, premium olive oil that provides polyphenols and sneaks in the health benefits of omega-3s and omega-9s, choose Carlson Olive Your Heart®.