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When it comes to buying organic, here is the 2020 list of "The Dirty Dozen," which typically have high concentrations of pesticide residue and are best to buy organic, and "The Clean 15," which are typically low in pesticide residue.
Produce with High / Low Pesticide Amounts
The Dirty Dozen
- Strawberries
- Spinach
- Kale
- Nectarines
- Apples
- Grapes
- Peaches
- Cherries
- Pears
- Tomatoes
- Celery
- Potatoes
The Clean 15
- Avocado
- Sweet Corn
- Pineapple
- Onion
- Papaya
- Sweet Peas Frozen
- Eggplant
- Asparagus
- Cauliflower
- Cantaloupes
- Broccoli
- Mushrooms
- Cabbage
- Honeydew Melon
- Kiwi
Source: EWG