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Should I take a Multivitamin?

There has been much debate over the years as to whether we need a multivitamin or not. Many Americans eat what has been unfortunately coined as the Standard American Diet (SAD) which is loaded with refined, processed, pesticide-laden “foods.” Many turn to these convenience foods and fast foods due to fast-paced lives, where eating on the run has become the norm.Daily life demands and not eating a…