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Diet plays a significant role in brain health and function. Our brain requires a variety of nutrients such as essential fatty acids, vitami

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The initial years of life are critically formative for brain development, with research indicating unequal rates of neural activity during this peri

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Docosahexaenoic acid (DHA) represents a fundamental component in the maintenance of optimal health across various life stages. This essential o

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Maintaining a healthy ocular system is important for interpreting visual stimuli, an essential function for daily life. And providing our body with th

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Following a gluten free diet can be challenging but is essential for those with celiac disease or gluten intolerance. However, eliminating gluten fr

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Lutein and zeaxanthin are carotenoids that function as antioxidants and are found in many fruits and vegetables, particularly the ones with bright col

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