69 results for 'plant-based'

February is National Heart Month so let’s give ourselves some extra love and focus on protecting that magnificent heart of ours! In an era where cardiovascular disease remains a leading cause of m ...

Spring will be here before we know it and what better time to grow a garden with some of the easiest and healthiest herbs and vegetables.Easy Herbs to Grow at HomeBasil is not only fragrant but very ...

Navigating the world of omega-3s can be quite confusing as the market presents a myriad of omega-3 supplement options. This diversity encompasses a range of formulations including fish oil con ...

Since Carlson helped launch the omega-3 market in North America in 1982, they have always used low-impact fisheries with ethical practices and sustainable methods. To ensure maximum freshness ...

Maintaining optimal health as a woman involves more than just regular exercise and balanced meals; it requires an understanding of the unique nutritional needs at different stages of life. Whether ...

Antioxidants play an important role in promoting overall health and are especially important for combatting free radicals. Free radicals break down cells, which can lead to numerous health issues.&nb ...

In today's fast-paced world, achieving a good night's sleep can often feel like an elusive dream. Yet, quality sleep is crucial for our overall health and well-being. It affects everything from co ...

With summer upon us, we’re bound to be more active than in the winter months. Whether it’s beach volleyball, swimming, hiking, or biking, all that increased activity will potentially lead to more s ...

Have you been feeling stressed lately? You are not alone. A poll, Stress in America: January 2021 Stress Snapshot, conducted by The Harris Poll on behalf of the American Psychological Association, ...

What if we had control over how we age? Wouldn’t we choose to age gracefully? We can – once we understand the processes that accelerate aging and apply the brakes. We can add quality, vitality, and ...

Summer is here, and many of us are eager to shed a few extra pounds, tone up our bodies, and achieve our fitness goals. While a balanced diet and regular exercise are essential for maintaining goo ...