Vitamin D3 should be part of everyone’s core supplement
regimen, along with omega-3s, a multivitamin, and probiotics. Vitamin D receptors are found everywhere in our body, from our immune cells to our brain. Vitamin D3 promotes healthy growth and development; teeth, bone, and muscle health; healthy immune and cardiovascular function; and mood health. We are able to get vitamin D from s…
Vitamin D is considered nature’s sunshine
vitamin, and it's a vitamin we can make in our bodies… under proper
conditions. Large-scale studies have found that deficiency is widespread in not
just adults but in children as well. Vitamin D promotes healthy growth and
development; supports teeth, bone, and muscle health; assists with a healthy
immune and cardiovascular system; and aids in a healt…