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​Women’s Supplements Simplified

Wander around the supplement aisle of a pharmacy or natural food store, or drop into the abyss that is the online supplement market, and you're bombarded with choices. How are we women supposed to know the most important supplements we should take with all of these options. I'll help simplify.  My short list for women: a multivitamin, omega-3s, vitamins D3 and K2,&nbs…