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​The Healthiest Snacks for Back to School

Summer is coming to an end and it’s time to start thinking about heading back to school. Among the many things to prepare for, food is one of them. Whether it’s preparing breakfast, packing a lunch, or having healthy snacks around, nutrition is an important part of a child’s development. Here are some of our favorite snack picks.Nut and seed butters are great items to have at home to spread o…

Top Kids' Supplements for Back to School

Many of today's adolescents and teens fall short on important nutrients because of fast food availability, vending machine accessibility, low nutrient quality in soil, and more. Some call them the "overfed, undernourished generation." For children not getting the recommended daily intake of vitamins and minerals through diet alone, supplementation may be a great option for supporting bone, brain,…

Tips for Helping Kids Eat Healthier

As a parent, we want our children to be healthy and happy. However, many of the foods targeted to children lead to obesity and mood swings. When your child is transitioning from milk to learning to eat whole food, it’s important to train their taste buds to enjoy healthier options such as fresh soft fruits and vegetables and clean protein sources. As they begin to grow, they may be introduced to j…