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​Health Beneficial Herbs you Can Grow at Home

I’ve never had a green thumb; in fact, I’ve wasted so much money and time trying to grow beautiful flowers on my deck. This year, I decided to stop the heartbreak and grow herbs instead. They don’t require a lot of work, and they’re so fragrant when picked fresh. This got me thinking about the many health benefits of herbs. Here’s a look at what I’m growing. Thyme is an excellent source o…

​Easy Nutrient-Rich Items We Can Grow at Home

Did you ever wish you could grow your own food? Maybe you’ve tried and failed, or you just don’t have the space. I'm going to share some easy nutrient dense items that are easy to grow and require minimal space.Broccoli Sprouts have a slight radish flavor and look like alfalfa sprouts. One 3-ounce serving contains 60 percent of the daily requirement for vitamin C and 2 grams of protein with 4 gram…