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Health and Longevity Hacks

Health Advice: Oh, how the pendulum swings. Eggs are bad for you, eggs are the perfect food. Fats are the enemy, fats are lifesavers. Sugar is evil, sugar is fine in moderation. No wonder we’re confused. Yet some truths about healthy living really stand the test of time and are too important to ignore. We call these the longevity hacks – how to win at the game of life. Five of them are “know…

Welcome to 2020 | Carlson Celebrates 55 Years in Business

Ringing in the New Year always fills me with excitement for the opportunities and adventures that are on the horizon. 2020 is a special year for all of us here at Carlson because it marks our 55th anniversary. To celebrate 55 years of being a family-owned and operated business, we are going to be sharing 55 Simple Tips to Live Healthier on our social media pages, including Instagram, Twitter,…

10 Fall Health Tips

For many of us (students, teachers, and parents), back-to-school means a schedule change. And getting back into a routine can be a challenge. For those whose schedule isn’t changing, we still have to get into the autumn groove and prep for impending weather changes, including things such as cold and flu season; changes in type of exercise; changes in the amount of daylight affecting sleep, mo…