Digestive Health During the Holidays

Pumpkin pie, gingerbread cookies, holiday-themed cocktails – with all of the delicious flavors the holiday season has to offer, it's no surprise it can turn into a caloric free-for-all, with plates and glasses filled with ingredients we usually reserve for the occasional cheat day. The result is often an upset stomach and a case of food guilt. Avoid holiday belly and support digestive health and function, however you celebrate this year, with these tips and high-quality nutritional supplements.
 
Holiday Digestive Health Tips

  • Eat smaller portions
  • Up your fiber intake
  • Go for a post-meal walk
  • Keep stress to a minimum
  • Choose one: alcohol or dessert
  • Eat slowly
  • Drink plenty of water
  • Avoid trigger foods

 
Supplements for Digestive Support

Natural Digestive Enzymes: Provides the powerful digestive enzymes protease, amylase, and lipase to help break down fats, proteins, and carbs, and to support digestive health and nutrient absorption.*
 
Probiotics: Provides 15 billion CFU of lactobacillus and bifidobacteria, two of the most important probiotic strains, to support immune and digestive health.* Guaranteed potency until expiration.* (Vegetarian and Non-GMO)
 
Women's ProbioticsProvides 10 billion CFU of lactobacillus and bifidobacteria to support immune and digestive health, plus cranberry to support urinary tract health.* Guaranteed potency until expiration.* (Vegetarian and Non-GMO)
 
Kid's Probiotic StixProvides 10 billion CFU of lactobacillus and bifidobacteria in single-serving packets to support immune and digestive health.* Natural cherry flavor; quickly dissolves on the tongue.* (Vegetarian and Non-GMO)