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“This had tremendous benefits for my skin, hair and joints. East joint pain and improved energy level a lot. I highly recommend this product”
sandra t.
Cardiovascular Function
Cognitive Health
Vision Support
Suggested use: Adults: take 1 teaspoon (5 mL) once or twice daily at mealtime.
15% off every order+ extra 5% off next order
DPA is a long-chain omega-3, like the more well-known EPA and DHA. Until recently, it wasn't heavily studied, but emerging research shows DPA's benefits for cognitive function, mental well-being, and cardiovascular health, as well as helping to maintain healthy triglyceride levels already within normal range.
To ensure maximum freshness, Super DPA is closely managed from sea to store. We source the highest quality, deep, cold-water fish using traditional, sustainable methods. Super DPA is bottled with a touch of vitamin E and is given a nitrogen flush to remove oxygen and to prevent oxidation.
It comes in delicious, natural berry-lemonade flavor and is tested by an FDA-registered laboratory for freshness, potency, and purity.
AWARD-WINNING QUALITY
Brain & Nerve Health
Supports cognitive function
Vision Health
Found in high amounts in the retina
Cardiovascular Health
Healthy normal triglyceride levels
Joint Health
Comfortable movement
Family-owned since 1965 · Female-led · 300+ vitamins, minerals & omega-3s
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Overall rating: 4.7826085 / 5 from 23 reviews.
Super DPA, a long-chain omega-3 supplement, is praised for its cognitive and mental well-being benefits, high quality, and pleasant taste. Sourced sustainably from deep, cold-water fish, it is fortified with vitamin E and nitrogen-flushed to ensure freshness and potency.
Review topics: ["improvement","quality","benefits","difference","energy","taste","omega-3","addition","aftertaste","function","fish oil","burps","vitamins","fish","focus","health","levels"].
"I’ve been trying to be more intentional about my health, especially as a busy mom and this has been such an easy addition to my routine. The taste is surprisingly good (which is rare for omega supplements) and I love knowing I’m getting high-quality omega-3s to support my heart and brain health. It feels like a small habit that makes a big difference."
"I’ve been taking Carlson Labs Super DPA for a few weeks now and honestly, I’m impressed! The liquid format makes it super easy to take because there are no big pills. I’ve noticed less joint stiffness and better overall comfort throughout my day. I love that it feels gentle on my stomach, too. Definitely worth trying if you’re looking for an easy way to support your inflammatory response and joint health."
"I’ve tried a few omega-3 supplements, and this one stands out because of its high potency and added DPA. One thing I really liked is that it didn’t give me fishy burps, which has been an issue for me with other brands. The berry lemonade flavor makes it much easier to take. You can still tell it’s an oil, but it’s not unpleasant, and I don’t mind taking it daily. After using it consistently, I’ve noticed overall wellness benefits, especially feeling more balanced in my routine. The only downside for me is the liquid format. It’s great for flexible dosing, but capsules are definitely more convenient when you’re busy. Overall, it’s a high-quality omega-3, and I’d recommend it if you don’t mind taking a liquid supplement."
"I recently had my panels drawn and was shown to be low on omegas so I knew I needed to find a good one. In addition, I worry about my eye, brain and heart health. I love how trusted the name Carlson is so knew this was the one for me. I have heard about recent studies regarding DPA omegas so wanted to add it into my diet along with EHA and DHA. I’ve been using this for about a month and can see a big difference in my mental function and energy. I also love the berry lemonade taste. This has been an easy addition to my daily routine and I love knowing that I’m adding an extra layer of support to my long term health and well being."
"I've been taking the Carlson Labs Super DPA Fish Oil for a couple of weeks now, and I have mixed opinions. I'm 24, and I wanted to give it a try to see how the extra omega-3s and DPA would affect my health. I've noticed slight cognitive and cardiovascular improvements while at work and the gym, but I feel like this type of supplement does most of its work behind the scenes. As far as benefits, it's well-studied to be effective, and I know this one is lab tested for freshness, purity, and potency, so I'm pleased. On the nutrition standpoint, it is pure fish oil, so you have to work 40-80 calories of fat into your day for the 1-2 daily teaspoons. The flavor is actually not super fishy. It's supposed to be berry lemonade, and you do get a tiny hint of that as soon as it hits your tongue. Then the fish oil sneaks in, and it passes between the two, but ultimately does end on a lingering fishy note. For overall health, it's easy to take and has proven benefits, so I'd say that's a win!"
"I’ve tried a lot of fish oil supplements over the years, and most of them are either hard to swallow or leave that lingering fishy taste. Carlson Super DPA was a pleasant surprise. The natural berry lemonade flavor actually tastes good, which makes it much easier to take consistently. I just do a teaspoon with a meal, and it fits right into my routine. I like that it delivers a high amount of omega-3s, 2,420 mg per serving, including 300 mg of DPA. It feels like a more comprehensive formula compared to standard fish oils. I started taking it mainly for cardiovascular support, but I also appreciate the added benefits for cognitive and vision health, especially with how much time I spend working on a screen. It also gives me peace of mind knowing it is wild caught, sustainably sourced, and lab tested for freshness and purity. Overall, it feels like a high-quality product that is thoughtfully made and easy to stick with long term."
"This is the REAL stuff 2,420 mg of omega-3s, including 200 mg of DPA not the low-quality pills I’d get from other brands. I felt much more energy, mental clarity, and less joint paint with this supplement. Yes you will taste it’s sourced from fish (not too much though) but worth it for the results. Most supplements I take on faith that they are doing me good, this one I FEEL the good!"
"I’m 34 and started Super DPA to support my heart, focus, and overall wellness. After 3 weeks, I’ve noticed steadier energy and clearer thinking. DPA is said to support cognitive and cardiovascular health, and I love that it’s sourced from high-quality resources. The berry-lemonade flavor is good and makes it easy to take daily. I recommend!"
"I’ve been using Carlson Labs Super DPA daily for a few weeks now to support heart health and overall wellness, and I’ve been really impressed with the results. I like that it contains DPA, an often-overlooked omega-3 that supports cognitive function and cardiovascular health, and I’ve noticed more consistent focus and mental clarity since adding it to my routine."
"My name is Anita, I’m 36, and I started taking Super DPA about three weeks ago to support my overall health and energy levels. As a busy working mom, I’m always looking for ways to feel more balanced and less run down. One thing that stood out to me is that Super DPA focuses specifically on DPA, which isn’t as commonly highlighted as EPA or DHA in other omega supplements. From what I’ve learned, DPA plays a unique role in supporting heart health and helping the body manage inflammation, which contributes to overall wellness. After using it consistently for three weeks, I’ve noticed more steady energy throughout the day instead of the mid-afternoon slump I sometimes get. It’s been easy to add into my daily routine, and I haven’t experienced any unpleasant taste. Overall, I appreciate the quality of the ingredients and feel good including Super DPA as part of my wellness routine."